hi beauty, welcome to my business home.

Navdeep Kalra
I am Navdeep Kalra, a feminine embodiment coach, writer and meditation teacher.

I have created this online space to support women who wish to soften in their natural feminine essence and call in their deepest desires in life, love, business & wealth-creation with utmost ease and pleasure.

The souls who resonate with my work are women who are desiring to embrace the full spectrum of their femininity and learn a softer, more delicious approach to living and being. They are seeking to heal from their masculine-focused conditioning that has so far governed how they function in their inner and outer world, eventually resulting in a disconnection from their natural magnetism, sweetness, radiance and intuitive wisdom.

Here in this space, I offer free writings and paid resources to guide them towards unlearning this heart-hardening, over-masculinised approach and learning nourishing, pleasure filled ways of living, loving, creating success & growing wealth.

As a certified feminine embodiment practitioner, I weave together my lived + coaching experiences with the concepts of somatic healing of feminine energy, feminine liberation and magnetism, nervous system regulation, sensual embodiment, menstrual wisdom, feminine-masculine polarity, gentle business, self-devotion, inner child healing and intuitive feminine intelligence in my 1-1 work, self-led resources and writings that support women in the following aspects of life ~

Feminine embodiment in life and love ~ women who feel called to this path are often seeking to peel back the layers of their hyper-masculine conditioning and soften in their feminine essence, so they can show up in life and love deeply attuned to their unique pace, feminine values and eros, magnetism and radiance, sensitivities and inherent wisdom.

Feminine business is the path that is focused on supporting women who are depleted from following the over-masculinised, aggressive and competitive ways of growing their business. This path supports them in creating a deeply nourishing business by reclaiming their feminine sovereignty where their heart, emotions, gentleness and cyclic rhythms ~ all have a place.

Money magnetism is the path that serves women who have been taught that they need to strive, force, relentlessly exert and extract from themselves in order to create a truly wealthy life for themselves. This path guides them to soften in their feminine essence and heal their relationship with money so they can fulfil their wildest, most ‘unrealistic’ desires around wealth & abundance through the power of their inherent magnetism.

For the women I work with, these paths connect with each other in many subtle ways. After all, when we start softening in our feminine essence in any one part of our lives, almost all other aspects of our identity feel the ripples of that quiet transformation.

Over the years, this work has supported a widely diverse community of women peel back the layers of their hyper-masculinised conditioning, soften into their natural feminine design, restore connection with their inherent ease, flow and pleasure and mirror this inner relationship in the way they live, love, work and relate with money in their outer world.

If you have just found this work while searching for a way to magnetise your sweet desires in life, love, business or wealth-creation through your inherent softness and ease (and not the rough masculine hustle), I’m so glad to welcome you here. Shared below is the collection of my current offerings that will give you a peak into what this work is all about and how it can support you in the current season of your life.

To learn more about my qualifications and background, please scroll to the end of the page x

Navdeep Kalra

a little about the techniques I specialize in ~

All of my 1-1 and self-led offerings follow trauma-informed feminine embodiment techniques that bring clients back in their body and initiate healing at the root level of the concerns they are facing.

This form of healing that is also known as somatic healing, shouldn’t be mistaken with intense breath-work or other techniques that depend on figments of forced imagination/ visualisation.

Our feminine body (that includes our mental, emotional, physical, energetic and spiritual bodies) is immensely powerful and capable of healing on its own.

What these practices and techniques do is, they lead us back into our body, creating an environment of safety, love and inner belongingness that helps us open our heart to the truths buried deep within.

They help us rest and soothe our inflamed nervous system which then allows us to engage in gentle self-enquiry that directly leads to the answers we have been searching outside of us.

how is this different from therapy ~

While this coaching modality is trauma-sensitive and offers the safety and support to navigate any resurfacing of past wounding/ trauma, it must not be considered as a replacement for therapy.

As an example, someone might be at that stage of healing where they’re navigating acute mental health distress, or processing unintegrated trauma, or needing the support of talk therapy to fully process the emotional crisis they have been in. in such instances, the right step for them is to seek the support of a licensed therapist.

Only when a client has built a stable foundation of inner safety + self-awareness and is ready to move forward and call in their heart’s desires / create the life they are feeling drawn to, is when coaching is the right step for them. Of course in the somatic process of connecting with these desires, residual emotions / trauma can come up which these feminine embodiment coaching techniques are equipped to support.

If you’re interested in working together privately but would like more clarity on your situation, you may share your details below. if required, we can connect over email / call and explore the next steps for you.

Navdeep Kalra

the difference between mindset and embodiment work ~

Let’s understand this with the help of an embodied example. So say if you closed your eyes right now, thought of a desire your heart is holding within and started visualising it.. what would you notice coming up for you?

Are you able to fully receive this vision of your desire fulfilled? Or do you notice any form of physical, energetic, mental or emotional barrier / discomfort arising?

If your body feels dense or contracted anywhere in this process, that means she is not fully resourced to allow that vision into your life..yet. This is where embodiment work comes into picture.

So while the mindset work helps us tap into the power of our mind and the thought / desire that originates in that space, it’s the embodiment work that helps us receive it in our reality by reorienting and recalibrating our body so she can hold that desire and its actualisation.

It does so by regulating our inner state in all the five dimensions of our feminine body – the physical, emotional, mental, energetic and spiritual. That can look like tending to the part where the body’s muscle memory might still be storing frozen tension from a past experience like societal conditioning or trauma. Or the part where the body might have registered unhelpful beliefs as the truth in her cellular memory. Or the part where the nervous system might still be in collapse mode (burnout, hopelessness, hiding) or resistance mode (self-sabotage, deflecting her own desire).

..some of the examples of how the techniques used in feminine embodiment coaching regulate the body’s inner state so the desire we want to call in can first feels safe to be held within the body, and then finds it easy to land in our lives.

additional notes about my self-led offerings ~

While my 1-1 sessions are deeply personalised to the needs of the women I work with and follow the trauma-informed feminine embodiment coaching techniques, my self-led courses are a mix of my lived + taught experiences that i infuse in my feminine softening work.

Meaning, the examples and knowledge I share in the conceptual lessons of my courses, workshops, etc are borrowed from my own life and from the observations I make in my coaching practice with women. And shouldn’t be mistaken for any form of financial, medical or psychological advice.

Which is why at multiple points in the course lessons (as well their sales pages), I advise you to spend more time with the embodiment meditations and activations so you can connect with your own truth when it comes to the material we are learning in the respective course.

As in any aspect of life, our truths, our core values are unique to each of us. The more you can utilise these embodiment techniques to reconnect with your mind, body and heart, the sooner you’ll find the answers you’re seeking and regain your feminine sovereignty in the unique trajectory of your life.

Navdeep Kalra

my background and influences

I’m an indigenous Indian woman born and raised in the beautiful culture of India and spent the early few years working in the international corporate space in Dubai.

I have been very fortunate to learn from some of the best teachers / mentors around the world and yet, I believe that when it comes to the subject of feminine embodiment, my biggest credential is my own transformative, life-saving journey of feminine softening and embodiment that I share in more depth in my self-paced offerings.

Here are the details of my formal qualifications and informal studies for your reference ~

Feminine Embodiment Coaching Certification

Certified Life Coach

– Master of Business Management (Marketing)

– Bachelor of Science (Mathematics)

– non-certified experience in Ayurvedic healing, Tantra, sensual embodied dance, cyclical living & leadership, 14 years with Vipassana meditation.

 

likings and location

I think of myself as an Earth child who loves being in nature and finds healing through eating plant-based foods, meditating in flower baths, playing with animals, frolicking by the ocean and under waterfalls, and watching sunrises and sunsets.

I am currently based in the beautiful land of Bali, from where I support women worldwide through my self-paced offerings and online 1-1 coaching.

If you’re desiring to connect with me and explore working together, please don’t hesitate to reach out at navdeep@navdeepkalra.com 💗